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Author: ZeroToHero

Meditation

Black ladies ready to exhale, there’s an app for that

Black ladies ready to exhale, there’s an app for that Based by Black feminine app developer Katara McCarthy, the Exhale breathwork and meditation app prioritizes the Black expertise. Loading the …

Meditation

Rescued Australian sailor Timothy Shaddock reveals meditation and his canine Bella helped him survive

Timothy Shaddock stop his company job and moved to Mexico to pursue his dream of crusing solo throughout the ocean. The Australian, 54, purchased his 30-foot catamaran two years in …

Meditation

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